We have heard it again and again: “you are what you eat.” You may think this simple statement ridiculous, but the fact remains that our bodies need good food (or fuel) to work properly.
Feed it the wrong stuff and your health will suffer.
We have heard it again and again: “you are what you eat.” You may think this simple statement ridiculous, but the fact remains that our bodies need good food (or fuel) to work properly.
Feed it the wrong stuff and your health will suffer.